HOW DIETING WORKS

Congratulations! You are now reading a very important article. One of the keys to success in any arena is 'knowledge'. You have heard the adage "knowledge is power"? Well , we take it to the max. It is actually knowledge that empowers your next step to action.The knowledge of how dieting works will completely simplify the struggle, by in fact eliminating it all together. In 'How Dieting Works' you are about to come upon a new paradigm . Even your whole world view may change because of the raw power of the information you are about to get radiated into your brain . This is how change happens. When the pain of staying the same is greater than the pain of change, this is the prime time for change. So here is the big mystery unsolved, unveiled and exposed. If we take in more fuel than we use up, we will have excess fuel. That fuel will be put in storage for when it is needed because of the way our physiology has been designed. Our bodies are truely amazing. We actually hate this because the body stores this unused fuel as fat. Now to balance out the teeter-totter we need to be putting in what we burn up or replacing what we burn. It is all about balance. Once the systems of the body are balanced or are in closer to the ideal, we have a much easier time of it. But how does this happen? How do we get where we need to be? Through dieting? We all know what we have been told or read about in the Hollywood -Atkins-Palm Beach diet. For the most part these do not work because they are not sustainable in that they are trying to do for us what is not natural. They are very often intrusive in that we have to prepare ourselves mentally and physically to endure until we reach our ideal weight. But then what? Truth be known , we have been programmed to think in these terms of diet. Dieting doesn't work per se. Most of us who have been on one are still looking for that perfect diet. In fact many of us bounce around from one diet to the next discouraged, read about another, yet hoping that the next will be it - the one solution to solve the plaguing problem. That is, until we examine our thinking. Our solution is much simpler and it is about taking control because we see the missing piece of the puzzle that empowers us to the next step of action. This is how dieting works. Dieting is a huge industry of promised solutions. Kinda like politics in the way it is fed to us. To get the real truth we must understand that our own body systems have been so designed to correct what may be amiss if we take the correct approach which is not some 'eat this, not that' package. For more on this you may wish to go H E R E